Ginger – Portion

Ginger is a reed-like herb that is grown for its pungent, spicy underground stems or rhizomes. The edible portion is the rhizome which is rough and knotty in appearance. The flavor of fresh ginger is slightly peppery and sweet, with a pungent and spicy aroma.

Health Benefits :

• Digestive issues
• Nausea
• Pain reduction
• Inflammation
• Anti-tumor properties: Successful in killing cancer cells
• Anti-diabetic compounds: Lowers blood sugar and increases insulin release
• Relieves respiratory disorders: Effective in treating asthma