Freeman Greek Yoghurt (500ml) sounds like a product offering rich, creamy Greek-style yogurt in a convenient medium-sized tub. Here’s a product-style overview based on the name:
Freeman Greek Yoghurt (500ml)
Product Type:
-
Thick, strained Greek-style yogurt
-
Likely sold in a resealable 500ml tub
-
May come in plain (unsweetened) or flavored options (e.g., vanilla, honey, strawberry)
Typical Features:
-
High in protein (around 8–10g per 100g)
-
Low in sugar (especially if plain)
-
May contain live active cultures (probiotics)
-
Creamy, dense texture—great for eating on its own or with toppings
Nutrition (Estimated for Plain Greek Yogurt per 500ml):
-
Calories: ~350–450 kcal (for the whole tub)
-
Protein: ~40g total
-
Fat: 10–20g (depending on fat content)
-
Sugar: 15–20g (mostly natural lactose)
-
Carbs: 15–20g
Common Uses:
-
Breakfast bowl with granola, fruits, and honey
-
Smoothie base
-
Tzatziki or savory dips
-
Healthy dessert topping
